Banana Chia Pudding

Banana Chia Pudding

Prep Time Prep: 5m Cook Time Cook: 4h Total Time Total: 4h5m

Yield: 3 servings

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  • 1 large banana, very ripe
  • 1/2 cup chia seeds
  • 2 cups any milk (I used unsweetened almond milk)
  • 1/2 tsp pure vanilla extract
  • 2 tbsp raw honey or maple syrup
  • 1 tbsp cacao powder
  • 1 large banana, sliced
  • 2 tbsp chocolate chips
  • 2 tbsp cacao nibs
  1. In a medium bowl, add banana and chia seeds. Mash with a fork until well combined. Add milk and vanilla extract; whisk until well mixed and no lumps appear.
  2. Pour half into a glass container and cover. Add maple syrup and cacao powder to remaining half and whisk well. Pour into another container with a lid. Refrigerate both for at least 4 hours or overnight.
  3. To serve: in 3 bowls or glasses layer equally both chia puddings with mix-ins.

Ingredients

  • 1 large banana, very ripe
  • 1/2 cup chia seeds
  • 2 cups any milk (I used unsweetened almond milk)
  • 1/2 tsp pure vanilla extract
  • 2 tbsp raw honey or maple syrup
  • 1 tbsp cacao powder
  • 1 large banana, sliced
  • 2 tbsp chocolate chips
  • 2 tbsp cacao nibs

Instructions

  1. In a medium bowl, add banana and chia seeds. Mash with a fork until well combined. Add milk and vanilla extract; whisk until well mixed and no lumps appear.
  2. Pour half into a glass container and cover. Add maple syrup and cacao powder to remaining half and whisk well. Pour into another container with a lid. Refrigerate both for at least 4 hours or overnight.
  3. To serve: in 3 bowls or glasses layer equally both chia puddings with mix-ins.